Everyone gets stuck at some point in their lives, whether it's stuck in a bad relationship or stuck in a dead end job. We often envision where we would like to be, but don't know what's holding us back from getting there. Therapy is good, but it concentrates on the past. Coaching concentrates on where you are in your life right now.
Life coaching is an ongoing partnership that allows clients to deepen their awareness, perform at their highest levels, overcome & deal with life's ups and downs, and improve their quality of life.
Our motto is: "You already have what you need inside."
We just have to help you to recognize it and access your thoughts, as well as feelings. Deep questions, rapport building, metaphors and other exercises are used to boost our clients so they can get "unstuck" and move forward into action. Once awareness of choice and focus are brought to life in our clients, life goals are able to be successfully reached.